Light blue spring sky,
Large shadows dancing at walls,
A new day arrives.
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Shadows
The shadows on the ground,
Reflections of the spring sun,
A dance in black and white.
Fly away
Fly. Fly away. Fly far away.
Use your imagination.
Let your spirit fly.
Let your dreams guide your way.
Take off with nothing,
Experience everything.
That is the way.
Which way?
It does not matter.
Being home
Feeling home when sitting.
Being home when silent.
Wings for life — WorldRun2018
I did it.
I ran in Vienna.
I ran, and ran, and ran.
And I got caught.
And I am deeply in peace.
And it does matter.
I feel joy.
I feel my muscles.
I have a calm mind.
Eagle
Majestic circling in high air,
No movement but gliding.
No blinking with an eagle’s eye,
Searching the ground far below.
No thinking just being,
Until the prey moves.
Falling fast to the ground,
Picking up the target.
No time for thoughts,
Clear mind high in the sky.
Being one with the task,
Being one with our nature.
Running
While I am running,
I meditate.
I breathe in and step and step,
Keep the breath in and step.
I breathe out and step and step,
I leave the breath out and step.
I move by step and another step,
I keep running along my way.
There is no goal no aim,
The is only me and my breath.
I keep the breath flowing,
As I keep my steps going.
