We all have our own little heavens and hells. We are anxious about certain scenarios.
We are afraid of being too rich or too poor. Too lonely or overcrowded. Too stressed or bored. Too unsuccessful or too efficient.
As long as we balance our fears we can accept the suffering, but if we pay too much attention to them, then we will lose control and get lost in our suffering and fears.
Don’t fear heaven or hell. We live best in between them.